24 7 / 2014
Yesterday I was so hungry all day. I felt like I could not eat enough food. I even surprised myself with how much I could eat yesterday evening when I got home. Today is like the total opposite. Same breakfast, same snack, same lunch I’m trying to eat right now. The only differences I can think of are that I went to bed at a closer to reasonable time last night and actually overslept a bit this morning, where yesterday morning I woke up having slept a bit less; and I actually remembered to take my vitamins and iron supplement last night before bed and I know I forgot that the night before. I wonder if the lack of iron has anything to do with it. Or the fact that by bed time last night I had eaten my fill, mostly healthy foods and a few of the cookies my mom brought over for me to take to work today, and was pretty close to satiated. Maybe depriving myself on previous evenings led me to be so hungry yesterday.
22 7 / 2014
I was feeling so proud of myself yesterday… Got all my lunch, snacks and breakfast ready for today last night. I just went upstairs to grab my protein shake out of the fridge for breakfast and it’s just plain milk. HUFF!! So I guess I’ll have my snacks for breakfast and will go buy a snack on my lunch break. I really need today to go better than this… Please!
21 7 / 2014
The phones are down at work due to an outage in the area. I never realized how much I could hear the phones ring even way back in my office until the phones didn’t ring. They are expecting them to be back up some time late this afternoon… not good for business to be sure!